A little while ago I did an online teaching series inside a Facebook group. And this podcast today is derived from one of those lessons that I taught.

There are some powerful learnings in here so much so that I wanted to bring it to you in my podcast.

There are six rules of power to learn which are derived very much around the rules that govern our decisions day by day, moment by moment, particularly around our pleasure pain paradigm.

The pleasure / pain paradigm comes from the motivational triad where we desire to seek pleasure avoid pain at all costs and conserve energy.

There are six rules that govern our decision-making around that pleasure pain paradigm - I hope you enjoy.