"After 7 weeks total weight loss: 21 lbs (9.6 kgs)
Neck: 1.3 inches (3.5cms)
Waist: 3.1 inches (8cms)
Hips: 2.7 inches (7cms)
My body fat % was down 5.2%
I can’t thank you enough for your support and encouragement during the first round and I am super excited for the second round.
I have found the program easy to follow, the recipes also have been really tasty and easy to make. The at home work outs have also been great, easy to implement and do each week.
Over the last few years, I gained ALOT of weight and I managed to loose some on my own but it was a very slow process and I got to a point where things just would not move.
After the first 2 weeks I could feel and see a massive difference in my clothes and I felt amazing.
I have just been overseas during my 2 week break and I was able to wear summer outfits with more comfort and confidence – thank you Sal!"