Not only are we told that carbs are the enemy, but we are also told that sugar causes weight gain, sugar is poison, sugar is evil, eliminate sugar....

In the third part of the 'Carbs are the Enemy' Series, we look closer into sugar, the research around it, they myths, the facts, and some funnies in amongst all the seriousness.

If you haven't listened to the first and second part of this series, I highly recommend you do so.