A few years ago (soon after my painful divorce, actually), I spent quite a lot of time and did some deep soul searching about who it was that I wanted to become. What were the values that I wanted to live by?

For my body and health (strength training and nutrition), around my thoughts, my words, how I love, how I practice self care, how I look after myself AND others…

I developed "The Feminine and Fierce Woman".

I created 12 Pillars, (or 12 values, if you like), that help guide me on my journey of life. I hope they help inspire you too.