I believe you should weigh yourself every single day.

Wooooaaahhhh….too much Sal…too much.

I hear ya. I used to feel the same way.

But then I realised I was missing the point. I was missing WHY I didn't want to weigh in.

And this changed everything for me.

This was one of the largest shifts in mindset for me….and it had nothing to do with the number I was seeing.